When you startle evertime you try to fall asleep'?

This post really caught my attention. I’ve been dealing with that sudden startle every time I try to fall asleep, and it’s been quite unsettling. Learning more about what causes it and how to manage it is so helpful. It’s amazing how even small things like stress or overstimulation can interrupt our rest. I appreciate how your mission seems to be about helping people find better sleep and well-being through awareness and practical tips. That kind of purpose-driven content truly makes a difference. Keep up the great work—your mission is helping people like me sleep a little easier!

More read: nsda.portal.gov.bd/