Do you get smaller by lifting weights?

1 answer

Answer

1241964

2026-08-01 21:45

+ Follow

It depends on your weight and fitness level. For example, you may become smaller by losing fat around the muscles that you are losing to lift weights. But if you are already thin, depending on how much you lift, you muscle tone will either stay the same, or your muscles will get bigger.

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.