Which muscles are part of the dorsiflexion and pantarflexion?

Dorsiflexion involves the contraction of muscles such as the tibialis anterior, extensor hallucis longus, and extensor digitorum longus, which lift the foot upwards toward the shin. Conversely, plantarflexion is primarily facilitated by the gastrocnemius and soleus muscles, which help point the toes downwards. Together, these muscle groups enable essential movements in walking, running, and jumping.