What are some effective 6 week workout routines for beginners?

A good 6-week workout routine for beginners could include a mix of cardio, strength training, and flexibility exercises. Aim for 3-4 days of exercise per week, with each session lasting around 30-45 minutes. Start with light cardio like walking or cycling, then add in bodyweight exercises like squats, push-ups, and planks. Include stretching and rest days to prevent injury and allow for recovery. Gradually increase the intensity and duration of your workouts as you progress.