The proper Badminton racquet forehand grip is the "Eastern grip," where you hold the racquet as if shaking hands with it. Position the base knuckle of your index finger on the third bevel of the handle, allowing the other fingers to wrap around comfortably. This grip provides a firm hold and facilitates quick wrist movements, enabling powerful and accurate forehand shots. Ensure your thumb rests against the back of the handle for added support and control.
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