- Avocados and nuts will help they have healthy fat in them.
- Foods high in carbohydrates - bread, pasta, potatoes, rice. Basically if you eat more carbohydrates than your body can burn, it will then in convert this to sugar and store it as fat.
- I suggest ice cream, crisps, chocolate and lots of foods high in fat.. try not to overdo it though as this can be very harmful to your health.
- Foods with lots of sugar, such as soda, ice cream, candies, sweets, plus grains, pasta, breads, cereals, cookies, Pizza, chips, fries, etc., and all refined (processed) carbohydrates. Of course, many of these are unhealthy foods.
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