Performing better as a result of stress is an example of what?

Performing better as a result of stress is an example of "eustress," which refers to positive stress that can enhance motivation, focus, and productivity. Unlike distress, which can be overwhelming and detrimental, eustress can lead to improved performance and personal growth when managed effectively. This concept is often associated with optimal arousal theory, where a certain level of stress can help individuals reach their peak performance.