How much corn do you need in a day?

a healthy amount of corn for a human to consume is the correct amount to which it comfortable to poo out of the anus. If the poo is sloppy and wet it means a perfect amount has been consumed, if it is rock hard and makes the sphincter bleed than you have eaten too much corn. also if little pieces of corn are in the poo than it means too much, if the corn has disappeared than it means it has been broken down well and you have eaten a perfect amount.