What impact does social media have on mental health and well-being among adolescents?

Social media can have both positive and negative impacts on the mental health and well-being of adolescents. It can provide a sense of connection and support, but also lead to feelings of inadequacy, anxiety, and depression due to factors like cyberbullying, comparison, and excessive screen time. It is important for adolescents to use social media mindfully and in moderation to maintain their mental health.