Where did groats come from?

Groats are whole grains that have been minimally processed, typically derived from oats, wheat, barley, or rye. They originated in ancient agricultural societies, where grains were one of the first crops cultivated for food. Historically, they were used as a staple food due to their nutritional value and versatility in cooking. Over time, groats have remained a traditional ingredient in various cuisines around the world.