At agesChildren and teens should consume this much calcium every day:Younger than 6 months200 mg/day6 ot 12 months260 mg/day1 to 3 years700 mg/day4 to 8 years1,000 mg/day9 to 13 years1,300 mg/day14 to 18 years1,300 mg/day
Copyright © 2026 eLLeNow.com All Rights Reserved.