How not to ejeculate quickly?

To avoid ejaculating quickly, focus on techniques such as deep breathing and maintaining a relaxed state during sexual activity. Practice mindfulness and pay attention to your body's sensations to help control arousal levels. Gradually increase the duration of sexual activity through techniques like the stop-start method or squeezing the base of the penis to delay ejaculation. Additionally, consider pelvic floor exercises to strengthen the muscles involved in ejaculation.