How much sugar is in eggplant?

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1086442

2026-08-19 18:25

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Eggplant is very low in sugar, containing about 3.2 grams of sugar per 100 grams. This makes it a suitable option for those looking to reduce their sugar intake. Additionally, eggplant is rich in fiber and other nutrients, contributing to its health benefits. Overall, it's a nutritious vegetable with minimal sugar content.

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