Would it be better to do 35 minutes of exercise 5 X per week OR 60 minutes of exercise 3 X per week?

I do some work with this so i do know a lot about heath......

An hour a day in the morning with wake up your brain so with 30 minutes

If you work out an hour a day you will loose a lot of pounds a year about 40 pounds a year yes it will take a long time for it to happen but just believe in it its true

If you work out 30 minutes.......a year you may loose 10 pounds its very very hard to loose pounds but just keep working on it it will happen......