Is tilapia high in uric acid?

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2026-08-11 19:10

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Tilapia is generally considered to be low in purines, which are compounds that can increase uric acid levels in the body. While it is not specifically high in uric acid, individuals with conditions like gout should monitor their overall protein intake, as excessive consumption of any protein can affect uric acid levels. Including tilapia in moderation as part of a balanced diet is usually safe for most people, even those concerned about uric acid.

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