Diarrhea can be caused by a variety of factors, including viral infections (like norovirus), bacterial infections (such as E. coli or salmonella), food intolerances (like lactose intolerance), and certain medications (like antibiotics). It can also result from inflammatory bowel diseases (IBD) or stress. Additionally, consuming contaminated food or water can lead to gastrointestinal disturbances. Staying hydrated is crucial when experiencing diarrhea to prevent dehydration.
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