How many grams of fat is in a fried pork chop?

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2026-08-15 12:30

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The amount of fat in a fried pork chop can vary based on the cut of meat and the cooking method. On average, a fried pork chop (about 3.5 ounces or 100 grams) contains around 20 to 30 grams of fat, with a significant portion being saturated fat. The specific fat content can also change depending on whether the pork chop is breaded or the type of oil used for frying. Always check nutrition labels or specific recipes for more precise information.

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