How many church services did nuns and monks usually attend?

Nuns and monks typically attended multiple church services each day, often following a schedule of communal prayers and liturgical celebrations. This could include the Liturgy of the Hours, which consists of several prayers throughout the day, as well as daily Mass. Depending on the monastic community and its rules, they might participate in services five to seven times daily. The emphasis on prayer and worship is central to monastic life.