How long it takes average person to fall asleep?

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1185255

2026-07-25 21:20

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The average healthy adult should have no problem staying awake for 24 hours. After this time functioning and judgment deteriorates rapidly.

People have remained awake for extended periods of time and it can have serious consequences to health.

The requirement for sleep varies by a large margin but usually falls between six to eight hours a day.

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