How many calories in a large avocado?

Calories in a large avocado

There are:

• 322 calories in 1 large avocado (7 oz or 198g)
• 370 calories in one very large avocado

And overall:

• 45 calories in 1 ounce or 28g of ordinary avocado
• 47 calories in 1 ounce or 28g of Californian avocado
• 34 calories in 1 ounce or 28g of Florida avocado.

For the calorie content of other fruits, and vegetables, and free fruit and vegetable calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Sources and Related Links.