What in the commonly accepted weight limit for an adult consumer to lift with one hand off the ground?

The commonly accepted weight limit for an adult consumer to lift with one hand off the ground generally ranges from 10 to 20 pounds, depending on individual strength and fitness levels. However, for safety reasons, many health and safety guidelines recommend not exceeding 10 pounds for regular lifting tasks to minimize the risk of injury. It's important for individuals to consider their own physical condition and to use proper lifting techniques.