How to track motion in Premiere Pro CC?

To track motion in Premiere Pro CC, you can use the built-in "Motion Tracking" feature. This allows you to follow a specific object or area in your video as it moves. Simply select the clip you want to track, go to the "Graphics" workspace, and choose "Track Motion" from the "Graphics" menu. Then, adjust the tracking point and start the tracking process. Premiere Pro will then analyze the movement and apply the tracking data to your clip.