Where do you get a slipped disk?

A slipped disk, also known as a herniated or bulging disk, typically occurs in the spine, particularly in the lumbar (lower back) or cervical (neck) regions. It can result from age-related degeneration, injury, or excessive strain on the back. Activities such as heavy lifting, twisting motions, or even sitting for prolonged periods can contribute to the risk of developing a slipped disk.