How many callories are there in an egg?

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2026-02-26 15:35

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A large egg typically contains about 70 to 80 calories, depending on its size. The calorie content primarily comes from the protein and fat found in the egg. The egg white has about 17 calories, while the yolk contains the majority of the calories, approximately 55 to 60. This makes eggs a nutritious food option, rich in protein and various vitamins and minerals.

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