Is Sprite and Sierra Mist healthier orless harmfull than Pepsi Coke or root beer?

Some health nuts argue that neither is "healthy," but looking at the Nutrition Facts on the label, it appears that Diet Coke, having almost 0 of everything, being diet, is better than Sprite, which contains approximately 180 calories a can, and a lot of Sugar.

All in all, if you're going to indulge in a soda, get a diet soda.