What vegetarian meal would have lbv proteins?

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1204678

2026-02-23 23:30

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A great vegetarian meal that includes low biological value (LBV) proteins is a quinoa and black bean salad. Quinoa is a complete protein source, while black beans contribute additional LBV proteins. Combine with diced vegetables like bell peppers, corn, and avocado, and dress with lime juice and olive oil for a nutritious and flavorful dish. This meal provides a good balance of proteins and essential nutrients.

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