How would a diet that includes more simple carbohydrates rather then complex carbohydrates impact glucose absorption from the GT and into enterocytes?

A diet high in simple carbohydrates can lead to rapid glucose absorption in the gastrointestinal (GI) tract, as these sugars are quickly broken down and absorbed. This can cause spikes in blood glucose levels, as opposed to complex carbohydrates, which are digested more slowly and result in a gradual release of glucose. Increased glucose absorption can overwhelm the enterocytes, potentially leading to insulin resistance over time if consistently consumed in excess. This shift can disrupt normal metabolic processes and contribute to conditions like hyperglycemia and type 2 Diabetes.