Lemon water does not physically shrink your stomach, but it can aid in weight loss and reduce bloating. The acidity in lemon juice may help improve digestion and stimulate the production of stomach acids, which can enhance the breakdown of food. Additionally, staying hydrated with lemon water can promote a feeling of fullness, potentially leading to reduced calorie intake. However, it's important to combine this with a balanced diet and regular exercise for effective weight management.
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