How much urine should you excrete?

The average adult typically excretes about 800 to 2,000 milliliters of urine per day, depending on fluid intake, activity level, and environmental conditions. Factors such as diet, hydration status, and health conditions can also affect urine output. It's important to note that variations are normal, but consistently low or high urine output can indicate underlying health issues and should be evaluated by a healthcare professional.