The time it takes for a 5'11", 43-year-old woman to lose 10 pounds varies based on factors like her starting weight, diet, exercise routine, and metabolism. Generally, a safe and sustainable weight loss rate is about 1-2 pounds per week. Therefore, it could take approximately 5 to 10 weeks to lose 10 pounds, assuming a consistent calorie deficit through diet and exercise. Individual results may vary, so it's best to consult a healthcare professional for personalized advice.
Copyright © 2026 eLLeNow.com All Rights Reserved.