Should you eat oranges in an empty stomach?

Some believe that fruits should be eaten on an empty stomach...not as dessert after your meal as it is often done. If you eat fruit like this, it will also help to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

The fact is, there is no evidence that this is true. Your body will extract the nutritional value from fruit, no matter when it is eaten, or whether is eaten with other foods. This is a myth being perpetuated on the internet