Brandy or whiskey which is the best?

None of the Alcohol in excess is good for health. At the same the all alcohol has some healthy factors along with many unhealthy factors if you drink.

A Study conducted by Dr. Gordon Troup from the School of Physics Monash Univesity said that, in moderation, brandy had been shown to have supplementary medicinal health benefits -- and the better quality the brandy the greater the benefit.

The key to its benefit is antioxidants contained in the brandy that come mainly from copper during the distilling process, Dr. Troup said.

He said a shot (30mls) of brandy would give the equivalent antioxidant potential to the daily recommended intake of vitamin C.

Another study shows the same benefit in Premium Good quality Whiskeys too.

Red wine also contains anti-oxidants which are good for health. However if you are diabetic you must avoid red wine and any liquor mixed with soft drinks contain sugar. Same as the case of Beer.

Also note that drinks like Whiskeys, Brandy, Vodka can bring the blood Sugar level low and it is dangerous especially if you have it in empty stomach.

With regard to Blood Pressure in some people Alcohol increase the Blood Pleasure Level. If you have High BP level after a drink, be careful while having drinks.

regards

Jacob