How are hygiene standards achieved?

Hygiene standards can be achieved by taking very good care of your body - such as showering often, brushing your teeth at least once a day, washing you hair and brushing it, washing your hands and face in the mornings/at night. You also need to have a somewhat healthy diet. Choose healthy foods for a snack, some junk food is okay, but only once in a while. Follow these steps and you are sure to have good hygiene.