What is the best food to increase CD4?

To support CD4 cell count, a diet rich in antioxidants, healthy fats, and nutrients is beneficial. Foods like fruits (especially berries), vegetables (like spinach and broccoli), nuts, seeds, and fatty fish (such as salmon) can enhance immune function. Additionally, whole grains and lean proteins also contribute to overall health, which supports the immune system. Staying hydrated and avoiding processed foods can further promote immune health.