Sleep time for a 13 year old girl?

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1146669

2026-03-18 06:55

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it depends on the parents. how late they will allow their kids to stay up is up to them. a 13 year old can go to bed before the time they are supposed to go to bed. any kid can. an average person needs maximum 8 hours of sleep to freshen up the body. you can always sleep more but its up to your body on how much longer or shorter than 8 hours of sleep you get.

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