What is a good 2k erg?

A good 2k erg time can vary based on factors such as age, gender, and experience level. For competitive male rowers, a time under 6:00 is typically considered Excellent, while for female rowers, a time under 7:00 is impressive. However, recreational athletes might aim for times closer to 7:30-8:30. Ultimately, a "good" time is subjective and depends on individual goals and fitness levels.