If you weight 121 pounds how can you lose weight?

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1120304

2026-03-03 20:20

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Well You do not starve,take pills, puke your self to get skinny all you have to do is a DIET & EXERCISE. ON diets take about 1/4 on the limit of food of your plate,eat plenty of veggies, stay off the junk, And cook it right.To cook it you can;bake,broil,steam,and grill instead of fried.To exercise just do about 10 jumping jaxes,5 squats,5 minutes of jogging in place, and running/walking for 15 minutes 3 times a week. Use these tips and you will be slender,skinny and healthy in no time.

no, no , no! she shouldn't be doing anymore exercise! your practically anorexic! 62lbs! that is not even the start of fat. if u lose anymore, you will become sick. u don't need to lose anymore weight! do you want to end up sick, possibly face death?

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