What wave can permanently damage your skin?

Ultraviolet (UV) radiation, particularly UVB and UVA rays from the sun or artificial sources like tanning beds, can permanently damage your skin. This damage manifests as sunburn, premature aging, and an increased risk of skin cancer. Prolonged exposure can lead to DNA mutations in skin cells, which may result in serious health issues over time. Protecting your skin with sunscreen and clothing is essential to mitigate these risks.