How much should a 46.5 year old woman weight that is 5'4?

1 answer

Answer

1239702

2026-03-20 02:05

+ Follow

Ideal weight can vary based on factors such as body composition and overall health, but a common guideline is the Body Mass Index (BMI). For a woman who is 5'4", a healthy weight range is typically between 110 to 145 pounds, depending on her body frame and muscle mass. It's best to consult a healthcare provider for personalized recommendations based on individual health and lifestyle.

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.