What is the formula of calories?

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1277202

2026-03-10 16:30

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Caloric intake is dictated by various factors, like sex, body size, age, build, and (most importantly) activity level.

Recommended daily caloric intake can range from ~1400/day for a petite, sedentary, post-menopausal woman to over 6000/day (or even higher) for a high-performance athlete.

It depends on need.

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