Stress can increase the production of stomach acid, which may lead to various gastrointestinal issues such as acid reflux, gastritis, and peptic ulcers. This heightened acid level can irritate the stomach lining, causing discomfort, pain, and inflammation. Additionally, chronic stress may exacerbate existing digestive conditions and affect overall digestive health. Managing stress through lifestyle changes or relaxation techniques can help mitigate these effects.
Copyright © 2026 eLLeNow.com All Rights Reserved.