If you shouldn't be drinking milk when you have tonsilities how can you drink smoothies?

While it's often advised to avoid milk during tonsillitis due to its potential to thicken mucus, smoothies can still be enjoyed if they incorporate non-dairy alternatives or are made with soothing ingredients like fruits and vegetables. Using almond milk, coconut milk, or yogurt alternatives can create a creamy texture without the negative effects of dairy. Additionally, incorporating ingredients like honey or ginger can help soothe a sore throat. It's always best to listen to your body and consult with a healthcare professional if unsure.