How much Lycopene is in an 8 oz glass of tomato juice?

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2026-03-19 12:40

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An 8 oz glass of Tomato Juice typically contains about 20-25 mg of lycopene. The exact amount can vary based on the brand and processing method, as well as the type of tomatoes used. Lycopene is a powerful antioxidant found in tomatoes, and its concentration tends to be higher in processed tomato products like juice compared to raw tomatoes.

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