Why when you eat boiled cabbage you gain weight?

Eating boiled cabbage alone is unlikely to cause weight gain, as it is low in calories and high in fiber. However, weight gain can occur if you consume it with high-calorie dressings, sauces, or other high-calorie foods. Additionally, if boiled cabbage is part of a diet that exceeds your caloric needs, it can contribute to weight gain over time. It's important to consider overall dietary habits and lifestyle factors when evaluating weight changes.