You accidentally put a container of french onion dip in the freezer you realized it about a few days later it thawed out but looks like little curds is it still?

It's best to err on the side of caution. If the French onion dip has separated and formed curds after being frozen and thawed, it may have an altered texture and flavor, but it could still be safe to eat if it was kept at a safe temperature. However, if you notice any off smells or signs of spoilage, it's better to discard it. Always trust your senses when it comes to food safety.