While there is no specific diet proven to cure vitiligo, some dietary changes may support overall skin health and immune function. A diet rich in antioxidants, vitamins (especially B12, D, and E), and minerals like zinc and copper can be beneficial. Incorporating foods such as fruits, vegetables, nuts, and seeds may help reduce oxidative stress. Additionally, avoiding processed foods and excessive sugar may support skin health and overall well-being. Always consult a healthcare professional for personalized advice.
Copyright © 2026 eLLeNow.com All Rights Reserved.