I have braces and needed to get a bite plate for my overbite when i had my bite plate put on?

A bite plate is a dental appliance designed to help correct an overbite by repositioning the jaw and teeth. When it was placed, it likely felt a bit uncomfortable as your mouth adjusted to the new device. Over time, it should help improve your bite alignment and overall dental health. Be sure to follow your orthodontist's care instructions for the best results.