How do you fix saggy booty?

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1031407

2026-02-24 04:05

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To fix a saggy booty, focus on a combination of targeted strength training exercises, such as squats, lunges, and hip thrusts, which can help build and tone the glute muscles. Additionally, incorporating cardiovascular workouts and maintaining a balanced diet can aid in reducing body fat, enhancing overall body composition. Consistency in both exercise and nutrition is key for visible results. Consider consulting a fitness professional for personalized guidance.

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