How much iron do you need a day WHEN YOU ARE IRON DEFICIENT?

Your doctor should have done some blood work in order to diagnose your iron deficiency. Taking too much iron can cause toxicity and iron overload which can have serious adverse effects on your health. It is best to determine the amount of iron supplementation you require by speaking with your healthcare provider, and being sure to have any ordered follow-up blood work preformed in order to insure safe iron levels.