Is being a vegetarian unhealthy

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1006427

2026-02-24 01:20

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Nothing. Vegetarianism is one of the healthiest lifestyles available- if you do it correctly. Many people stop eating red meat, fish, poultry but they don't research their new lifestyle, and their diets lack essential vitamins and other nutrients. if you don't eat meat you lose out on important nutrients and vitamins so choose the correct foods to substitute them.

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